Some glasses of water with their water splashing around.

Distilled Water Vs Spring Water

Are you confused about whether spring water or distilled water is better? Well, then don’t worry, because we’re going to tell you everything you need to know about both. So, when it comes to distilled water vs spring water, what do you need to know?

Distilled water and spring water are both types of drinking water. Bottled distilled water and bottled spring water are now being supplied to the public. Distilled water is a little bit more expensive than spring water because of the cost of producing it. Distilled water is far purer than spring water. But spring water has more health benefits than distilled water. 

What Is Distilled Water?

Distilled water is highly purified water. It has undergone a thorough process in which 99% of the total dissolved solids and mineral contents were removed. Laboratories and medical facilities commonly use distilled water. It is used to create high-grade laboratory solutions and medical treatment applications. Distilled water is sometimes mixed with powdered milk for infants.

How To Produce Distilled Water?

Distilled water is the product of a process called distillation. Ordinary water is heated up beyond its boiling point until it evaporates and turns to steam. During this process, all of the dissolved solids, contaminants, and minerals are removed. The evaporated steam is then condensed back to liquid form producing distilled water.

Double-distilled water or triple-distilled water can be produced when distilled water is re-processed again through distillation. Double-distilled or triple-distilled water has a higher quality than distilled water. This means it only contains pure water and nothing else.

Water Quality Standards

When measured, the total dissolved solids content of distilled water is around 1-5 milligrams per liter. The pH level is between 6.0 – 8.0. Distilled water is free from disease-causing pathogens. Distilled water exceeds the quality standard for drinking water set by the Food and Drugs Administration and the Environmental Protection Agency.

Mineral Contents

All of the dissolved solids and mineral contents like sodium, calcium, magnesium, and potassium of distilled water have been removed during the distillation process. It does not have any minerals left. It only contains absolute water and has no taste at all.

What Is Spring Water?

One type of natural water is spring water. It is pure water that comes from the earth’s surface. Spring water is suitable for drinking because it has the necessary nutrients and minerals. Additionally, spring water is tasty. The majority of people use spring water as their main source of drinking water due to its numerous health advantages.

How To Produce Spring Water?

Aquifers underneath the earth’s surface provide spring water. During rain, the rainwater is absorbed underground through cracks and tunnels. Then it flows naturally in the underground aquifers until it reaches the surface, which is called a spring.

Spring water undergoes a natural filtration process. Clay and subterranean rock formations filter the water. It is good to drink since it contains all the naturally occurring minerals found on the surface of the earth. Additional disinfection processes may be applied as a final treatment for spring water to remove the disease-causing pathogens before being supplied to the public. 

Water Quality Standards

According to the National Standards for Drinking Water, spring water has the best quality of drinking water. Its total dissolved solid content is between 300-500 milligrams per liter. The total hardness is below 200 milligrams per liter. It is also free from disease-causing pathogens like total coliform and E.coli bacteria. Overall, it passed the quality standards for drinking water.

Mineral Contents

Spring water contains nutrients and minerals that are healthy for drinking. It has sodium, calcium, magnesium, potassium, and other minerals that are beneficial to the human body. As a matter of fact, spring water tastes good because of the minerals present in it.

Is Distilled Water Or Spring Water Better?

Some water being poured into different glasses.
Now, that water looks good enough to drink!

It is safe to say that distilled water and spring water are both good to use depending on your application.

Spring water is good for drinking because of its health benefits. Distilled water is also used in mixing up powdered milk for babies. Medical doctors also recommend drinking distilled water for people who are suffering from an illness such as kidney stones and high calcium levels.

In Conclusion: Distilled Water Vs Spring Water

Both distilled water and spring water have been tested and passed the national standards for drinking water set by Food and Drugs Administration and the Environmental Protection Agency. Distilled water and spring water are also both types of water that people can drink. In fact, many bottling companies are now producing bottled distilled water and bottled spring water in the market. 

However, spring water is much healthier to drink than distilled water for most people because of its mineral content. On the other hand, distilled water is advisable for infants and patients with certain health issues. Also, spring water is commonly used for household and commercial applications, while distilled water is used for laboratories and medical treatment applications.

So, which water are you leaning toward drinking? Let us know which one and why in the comments below!


  • Engr. Alfredo Lolo

    Alfredo is a chemical engineer and an expert in water treatment systems. He is a professional with a strong background in both field and laboratory. Alfredo also successfully contributed to the improvement of Research & Development in the water treatment and chemical industry. Before he started writing technical articles, Alfredo got a bachelor's degree in chemical engineering at Eastern Visayas State University in Tacloban City, Philippines. After finishing his studies, he took a licensure examination for professional chemical engineering. He was able to achieve the Chemical Engineer License Card in November 2017. After becoming a professional engineer, he chose the water treatment and chemical industry. He has been practicing his skills and knowledge until he could become one of his generation's best water treatment engineers. Alfredo decided to share his skills and expertise with everyone by writing technical articles related to water filters and treatment. With this, he could help so many individuals on the importance of water treatment and how it can help us in our daily lives.

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